What Is Infrared Sauna Therapy?

Infrared Sauna Blanket Therapy combines the benefits of heat, light, and relaxation into one deeply rejuvenating experience. Using safe infrared technology, this therapy gently raises your core temperature to encourage detoxification, improve circulation, and promote muscle recovery.

At CL Health & Wellness Clinic, relax & rejuvenate with our HeatPod Sauna Blanket by Hydragun. Using safe, zero-EMF infrared heating coils to generate heat for whole-body thermotherapy. Made with premium sweat-resistant vegan leather, with a wide range temperature of 30-85 degree Celcius (86-185F), to boost recovery & performance, support heart & systemic health, enhance wellness, pain relief, skin health, weight loss, enhanced immune function, relaxation, & stress relief. Lying in the HeatPod Sauna blanket feels like a nice, cozy warm hug.

How It Works

Infrared light penetrates deep into tissues, promoting oxygenation and stimulating cellular regeneration. Unlike traditional saunas, infrared therapy heats the body directly rather than the surrounding air, making it more comfortable and effective for detox and relaxation.

Learn About The Science Behind It All

Who Should Avoid Infrared Therapy

Avoid or consult your physician if you:

  • Are pregnant or breastfeeding (will require physician written consent)

  • Have a metal implant

  • Have a pacemaker

  • Have recent joint injuries, infections, or fever (within 48 hours)

  • Are under the influence of drugs or alcohol

Aftercare Tips

  • Hydrate before and after each session

  • Replace lost electrolytes

  • Avoid alcohol or heavy exercise immediately afterward

  • Allow time to rest and cool down before resuming normal activity

Benefits of Infrared Sauna Blanket Therapy

  • Enhances circulation and cardiovascular health

  • Reduces inflammation, muscle pain, and joint stiffness

  • Supports detoxification and weight management

  • Improves skin tone, collagen production, and overall glow

  • Promotes deep relaxation and improved sleep quality

  • Boosts immune system function

What to Expect During a Session

You’ll lie comfortably in the HeatPod blanket, fully clothed in lightweight, breathable attire (t-shirt & shorts). Sessions last 20 or 40 minutes, depending on your goals. Most clients experience a gradual, soothing warmth that promotes relaxation and gentle perspiration.

The more frequently you sauna, the more the benefits accumulate. You can use it from once a week to max of 4 times a week.

Disclaimer

Infrared Sauna Blanket Therapy is a complementary wellness treatment. It should not replace medical advice or care from a healthcare provider.